The Ultimate Guide to Hot Dogs: History, Varieties, and Fun Facts

The Ultimate Guide to Hot Dogs: History, Varieties, and Fun Facts

Hot dogs, the quintessential American street food, have captivated taste buds and ignited culinary debates for generations. This guide aims to delve into the rich history, diverse varieties, and intriguing fun facts surrounding this beloved treat. From its humble beginnings to its status as a cultural icon, the hot dog holds a special place in…

I Made Paula Deen’s Pumpkin Cheesecake with Gingersnap Crust

I Made Paula Deen’s Pumpkin Cheesecake with Gingersnap Crust

It has become a holiday tradition of mine to make a cheesecake for dessert at Christmas dinner. This tradition started out with this very first pumpkin cheesecake with gingersnap crust I made when I discovered pumpkins randomly growing in my backyard one day. Ever since then, I make a cheesecake for Christmas dessert as an…

21+ Food Delivery Services in Jamaica: Get Farm Fresh Produce, Restaurant Meals and Groceries Delivered

21+ Food Delivery Services in Jamaica: Get Farm Fresh Produce, Restaurant Meals and Groceries Delivered

This post has been around since the days of me getting farm-fresh produce delivered to my door in Kingston weekly for my green smoothies. I’m overhauling this post to include several categories of Food Delivery Services in Jamaica since we’re living in times of work from home, homeschooling and generally just staying inside more than…

10 Ways to Live and Eat Organic on a Budget + How to Grow Herbs

10 Ways to Live and Eat Organic on a Budget + How to Grow Herbs

Sometimes it seems that it’s easy to live and eat organically in Jamaica since we’re always close to farmers and fresh produce. However our farmers use pesticides and chemicals too. Do you really know where your produce is coming from and what’s been used on them in their growing process? There’s a movement to healthier…

15 Fitness Tips for Beginners: How to Ease into a Healthy Lifestyle

15 Fitness Tips for Beginners: How to Ease into a Healthy Lifestyle

Losing weight can be incredibly difficult to do and maintaining that weight loss can be even more difficult! The best way to stay fit and healthy is to totally change your lifestyle to reflect healthier choices. These fitness tips for beginners are designed to help you to live a healthier life from here on out. You’ll…

Join the 30 Day Living My Best Life Green Smoothie Challenge

Join the 30 Day Living My Best Life Green Smoothie Challenge

Who’s in?!?!?! I love green smoothies! Green smoothies were in large part responsible for my weight loss back in the day and it was completely by accident. I started drinking green smoothies for my health. I looked at my diet and recognized that I was not eating enough fruits and vegetables. The thought of consuming…

Diet Tip: Iceberg Lettuce vs Romaine Lettuce

Diet Tip: Iceberg Lettuce vs Romaine Lettuce

  Ever since learning the nutritional difference between romaine vs iceberg lettuce, I’ve become the ultimate salad snob. I’m the girl requesting romaine lettuce everywhere and lamenting that nowhere offers romaine over iceberg lettuce. The differences are astounding and here in Jamaica where “salad” is two huge slices of tomato and two leaves of iceberg…

Green smoothie tips and recommendations from my experience

Green smoothie tips and recommendations from my experience

Since I’ve started replacing breakfast with a green smoothie every morning, I’ve had phenomenal results and many people have asked me for tips and recommendations as they do their own research into incorporating juicing into their lives. I’m adding all my best tips here for everyone who may be thinking about this too. I had…