Beet And Papaya Smoothie Recipe, Healthy and Delicious

Beet And Papaya Smoothie Recipe, Healthy and Delicious

I've been a fan of juicing now for over 5 years as its improved my overall health by heaps and loads. This is a beet banana papaya smoothie recipe I shared when I was just starting out on my juicing journey and I've now updated it with new images and information....

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You NEED This! A Colourful Summer Kale Salad Recipe

You NEED This! A Colourful Summer Kale Salad Recipe

This kale salad is about to set it off in your mouth! It's one of my faves. It's been well over two years since I discovered Food Basket Farm delivery service and I've been a loyal customer of their's ever since. You can't beat their prices on fresh, organic produce...

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Diet Tip: Iceberg Lettuce vs Romaine Lettuce

Diet Tip: Iceberg Lettuce vs Romaine Lettuce

  Ever since learning the nutritional difference between romaine vs iceberg lettuce, I've become the ultimate salad snob. I'm the girl requesting romaine lettuce everywhere and lamenting that nowhere offers romaine over iceberg lettuce. The differences are astounding...

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My Green Smoothie Weightloss (Includes What I Ate)

My Green Smoothie Weightloss (Includes What I Ate)

  I'm so proud of me!!!!!! The pictures on the end were taken in February of 2011 and the pic in the middle is 26lbs later! Wow, what a diff 26lbs makes huh? Before My Newfound Green Smoothie Love I said I wouldn't blog anymore about my weight loss progress until I...

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2015 Progress Dress

2015 Progress Dress

Hey y'all! Happy New Year!!! How were the celebrations? However they were I do hope it included family, friends, love and laughs! I also hope you're ready for this damn detox we bout to get into! Today is the official start of the #irie7daymealplan where we're ridding...

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TruJuice Orange Chicken

TruJuice Orange Chicken

  Yum Yum!!! I can't take credit for this recipe at all, saw it on one of my favourite Instagram accounts @fitmencook and knew I had to make it. Here's the recipe on their website. I didn't use actual oranges, substituted for my trusty no sugar added Trujuice and I...

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New Year, New You: IrieDiva 7 Day Meal Plan

Who else feels like they had to be rolled around after Christmas dinner? Hands up if you've had cake and ham at least once per day for the past week or so. Shaaaaame. No matter how many articles we read on how to avoid the holiday weight gain, we see the food and...

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