https://iriediva.com/how-to-grow-old-gracefully/ The Life and Style of a Jamaican Dawta Tue, 02 Jul 2024 05:01:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://iriediva.com/how-to-grow-old-gracefully/#comment-44596 Mon, 01 Apr 2024 22:03:12 +0000 https://iriediva.com/?p=54454#comment-44596 […] monitoring, and a holistic wellness focus, quality care homes offer the perfect environment for aging with grace and maintaining an active, fulfilling life. By choosing the right residential care solution, aging […]

]]> https://iriediva.com/how-to-grow-old-gracefully/#comment-41985 Tue, 27 Oct 2020 15:08:04 +0000 https://iriediva.com/?p=54454#comment-41985 Numbers say I am 74, don’t look it, don’t feel, don’t act it. My mother said, never say you are old, you don’t want to program your brain that way.
Deepak Chopra has some great books on ageing and health, on how to program your mind body to stay health and happy.
Don’t ever give up on life and keep learning new things

]]> https://iriediva.com/how-to-grow-old-gracefully/#comment-39418 Fri, 22 Jun 2018 04:17:09 +0000 https://iriediva.com/?p=54454#comment-39418 Great Post! It’s all about the Mindset. If you act older you tend to live a “woulda shoulda” lifestyle filled with regrets. Not Me. My only regret is that I lost some friendships along the way to retirement, that was out of my no control. But, I love my 66 yr old body and live a life of gratitude. For me, only the Best will do. . .
http://www.madamtoomuch.com

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