Eight years later, this is still my favorite leave-in conditioner. It’s amazing for one product to have such a phenomenal impact on my hair year-in, year-out. I thought by now my hair would get used to it and not give me these results but here we are. And I have...
As I age and pay more attention to my skincare, I’ve managed to find some really amazing products that deliver bang for the buck. Now in the higher end of my mid-30s, keeping my skin soft, supple and wrinkle-free is of utmost importance to me. I’ve tried a...
Prevention remains better than cure. Always. I’m always on the lookout for natural ways to boost my immune system since I am frightened by the prospect of spending long periods of time in a hospital. Many of the diseases and viruses on the rise like chikungunya...
Ever see a hair product with a ridiculous price tag and wonder what in the world? Are they really worth it? I decided to check out some of these premium-priced leave-in conditioners for curly hair to get the tea. Will they make your hair as soft and lustrous as they...
In Jamaica it’s pretty much always summertime and I am Queen of cute summer dresses with pockets. Today I’m showcasing some of my favourite mini and maxi dresses with pockets that are staples in my closet. I love these dresses for the ease and...
I’ve been a natural hair girl since my big chop in 2012 and as a wash and go queen, I’ve been through many natural hair products to moisturize my curly hair. I do have my favourites so I’m going to list them all here along with the best moisturizers...
My 8 year old has been asking for realistic mermaid tails that she can swim in at the beach or in a pool all year long. Actually she’s been asking for one all last year and I did get her one for her birthday that was too small but is a great realistic...
Our good habits list is designed to help you live a life that’s happier and more fulfilled. If you’re on a journey of self-discovery and wanting to deepen your connection to your inner self, these positive traits are a great place to start. Creating a life...
How do you boost self-esteem in adults? Low self-confidence is something many of us walk around with and it affects our day to day lives. It’s coming from our childhood but luckily you can improve your self-esteem little by little by following these...
Up for a recipe? This is my own spin on a classic Italian recipe. Jamaican Jerk Chicken Alfredo is deliciously rich, creamy and spicy and takes the same amount of time to make as the alfredo that comes in a pouch or jar and rivals that of any restaurant for...
You may often hear that you should learn from failure but ever wondered how? How do you overcome failure and still achieve your goals even when you feel defeated? This article will help you I love to read stories about badass women ageing gracefully, beautifully and...
Sometimes it seems that it’s easy to live and eat organically in Jamaica since we’re always close to farmers and fresh produce. However our farmers use pesticides and chemicals too. Do you really know where your produce is coming from and what’s been...
With the recent wave of celebrity suicides, there’s been a lot of talk about depression and mental illness on social media. Today’s post comes from a guest who wanted their voice heard without recognition. They felt compelled to add their voice to the...
If you’re trying to get your life together and become more organised, a bullet journal may be the tool you need to help. Starting a bullet journal has a bounty of benefits and this post will show you how to slay your goals, your finances and your whole life...
I’m looking over at my 8-year-old cracking up with laughter 10 minutes after I told her it was bedtime. She begins to fake a meltdown immediately of course but funny stories for kids are her absolute favourite. That means whenever I say it’s bedtime she...
Losing weight can be incredibly difficult to do and maintaining that weight loss can be even more difficult! The best way to stay fit and healthy is to totally change your lifestyle to reflect healthier choices. These fitness tips for beginners are designed to help...
This year I'm living boldly! I've taken the plunge, challenging myself to live my best life and I want to take you along with me. Every week I send out my best tips for living a healthy life, whether that's health, money, books, fashion or general lifestyle tips along with new posts and my monthly book giveaway!
