This post may contain ads or affiliate links, which means if you shop through these links, I will make a small commission. This is at no cost to you, but it is an awesome way to help me keep this site going. Thanks for your support!

Oh the Hunger!

Low Back Lace Dress - MAZARINE BLUE (P/S)
Today’s motivation

I’m sooooo anxious for this section of the diet to finish to I can get back to things like, oh I dunno….carrots and corn! Who knew those would be the things I miss! And my fruit smoothies!  I made the most awesome smoothie last week and I barely took a few sips just to taste. I’ll share that recipe soon it was so yummy. Munchkin (my 17month old daughter) loved it and she doesn’t normally like my smoothies!

Anyway I went on the scale this morning and it didn’t move. I need a digital scale to make sure but I was disappointed because the diet promises a pound a day. Right now I’m watching Ina Garten on the food network make smores. OMG Paula Deen just came on *switches channel immediately* I can’t deal with Paula “stick o butter” Deen.

So after I wrote them two paragraphs I couldn’t take it anymore so I went up and got food. I was starving. Up to that point, this was all the food I had had:

you can see my din din in the background

2 boiled eggs, 4 slices of tomato and 4 whole wheat crackers

Yeah so needless to say I was so starving. My lunch of eggs was great but did nothing to fill me up. I didn’t know 4 slices of tomato was only 17 calories, next time I’ll have the whole tomato. One serving of Crix crackers is 60 calories, so I only had one serving which is 4 crackers. 120 calories on just crackers alone (which isn’t allowed on this diet) was too much to cheat with.

This is the dinner I just had: 
baked chicken, broccoli and cauliflower

I do quite like the veggies but I don’t want to get tired of them so I can’t wait for the diet to be over so I can mix and match some more. Apparently spinach makes a good raw salad, has anyone ever tried that? Because cooking spinach is a slimy ordeal. Yuck. But it is one of the few veggies allowed on this diet and I dont wanna have a salad of just lettuce and cabbage alone…

So I had dinner maybe an hour ago and I’m hungry right now yes, but I’m not dying. I can make it till 8 when I have my second fruit of the day (another apple) and my HCG. I’ve had 7 glasses of water for today so far. Maybe I’ll make it to ten, if not then 8 will do.
Here’s my spark diet breakdown for today: (i’ve added the apple I plan to have at 8pm.)

TUESDAY, JUNE 28, 2011


Calories Fat Carbohydrates Protein Fiber, total dietary Calcium, Ca
Apples, fresh, 1 medium (2-3/4″ dia) (approx 3 per lb) 81 0 21 0 4 1
Meal Totals 81 0 21 0 4 1


Calories Fat Carbohydrates Protein Fiber, total dietary Calcium, Ca
Crix crackers – Wholewheat, 4 serving 60 2 10 2 1 0
Hard Boiled Egg, 2 large 140 11 1 13 0 5
Red Ripe Tomatoes, 4 slice, medium (1/4″ thick) 17 0 4 1 1 0
Meal Totals 217 12 15 15 2 5


Calories Fat Carbohydrates Protein Fiber, total dietary Calcium, Ca
Cauliflower, cooked, 1 cup (1″ pieces) 29 1 5 2 3 2
Chicken Breast, no skin, 1 breast, bone and skin removed 260 3 0 54 0 3
Broccoli, fresh, 2 cup, chopped 49 1 9 5 5 8
Meal Totals 337 4 14 62 9 13


Calories Fat Carbohydrates Protein Fiber, total dietary Calcium, Ca
Apples, fresh, 1 medium (2-3/4″ dia) (approx 3 per lb) 81 0 21 0 4 1
Meal Totals 81 0 21 0 4 1
Daily Totals 717 17 71 78 18 20
Daily Goal 1200 – 1550 32 – 56 163 – 236 60 – 127 25 – 35 100 – 150
Only 717 calories! I have to say that the diet is a little scary at these numbers. I really hope it works as it says it will and I won’t go into starvation mode and retain. And this is with cheating on the diet because egg yolks aren’t allowed, neither is crackers or the garlic I used to season the chicken….
Tomorrow is another day, see you then!

Are you an Irie Insider?


Get a round up of my latest posts once weekly plus news on the hottest sales, books and freebies I find on the net!

I won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Leave a Reply