That Page is No Longer Here

This blog is over 10 years old! I was a different woman back then. Some things were definitely bad for airplay. Not to worry, I’ve grown and have much better tips to share with you. Check these out.

Putting My Best Foot Forward

I know something else brought you here but I’m hoping to interest you with one of these posts instead. Didn’t find any suitable replacement? Holla at me on Twitter or IG and let’s work it out. 🙂

6 Ways Developing Good Habits Can Improve Your Wellbeing

One surefire way of improving your wellbeing is by developing good habits for your life. According to the CDC, there is no specific definition for wellbeing and this is because there are so many aspects to it. Well-being can be physical, psychological, economic,...

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Self Love is Not Selfish, It is the Key to a Joyful Life

Self Love is Not Selfish, It is the Key to a Joyful Life

Most people erroneously believe that practicing self-love is an act of vanity and selfishness. This could not be further from the truth. The fact is that self-love does not translate to narcissism. Self love is not selfish at all. What is Self Love? Self-love simply...

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5 Actions to Take When Chasing Goals

5 Actions to Take When Chasing Goals

I didn't want to put "chasing goals" in the title of this post because chasing to me sounds like you'll never catch it. But this post is actually meant to help you achieve your big goals by taking action to ensure you get there. It sounds all good and well to create...

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How to use Citrine Crystals to Manifest Abundance

How to use Citrine Crystals to Manifest Abundance

Have you ever wondered how to use citrine crystals? I'm going in-depth about using citrine and why it's one of my favorite crystals!  I love this crystal due to its beautiful orange color and positive energy. It reminds me of amber which is my...

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A Beginner’s Guide to Essential Oils

A Beginner’s Guide to Essential Oils

Are you curious about essential oils? Do you want to learn more about them, such as which oil is ideal for which use? Welcome to the beginner's guide to essential oils. I've been using essential oils in my hair and skincare routines for over a decade now so I thought...

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Ackee, Bammy, and other Food Souvenirs from Jamaica

Ackee, Bammy, and other Food Souvenirs from Jamaica

If you wanted to fill a Jamaican care box with food that someone might miss from yaad, this list has got you covered. Here are some authentic souvenirs from Jamaica in the food category. It nicely complements my Jamaican gift guide if you're looking for other gifts...

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5 Must-Haves to Boost Your Energy in the Morning

5 Must-Haves to Boost Your Energy in the Morning

Morning people exist but not all of us are energized and ready to go first thing in the morning. Are you starting a new job or trying to build a healthy habit and need to wake up earlier? Perhaps you’re finding it harder than you thought, as you drag your feet to get...

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Location

Kingston,
Jamaica

Contact

hello@iriediva.com

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This year I'm living boldly! I've taken the plunge, challenging myself to live my best life and I want to take you along with me. Every week I send out my best tips for living a healthy life, whether that's health, money, books, fashion or general lifestyle tips along with new posts and my monthly book giveaway! 

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