That Page is No Longer Here
This blog is over 10 years old! I was a different woman back then. Some things were definitely bad for airplay. Not to worry, I’ve grown and have much better tips to share with you. Check these out.
Putting My Best Foot Forward
I know something else brought you here but I’m hoping to interest you with one of these posts instead. Didn’t find any suitable replacement? Holla at me on Twitter or IG and let’s work it out. 🙂
Your Good Habits List: 8 Positive Habits To Help You Create A Life Of Freedom
Our good habits list is designed to help you live a life that's happier and more fulfilled. If you're on a journey of self-discovery and wanting to deepen your connection to your inner self, these positive traits are a great place to start. Creating a life of freedom...
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5 Self Confidence Tips to Boost Your Self Esteem
How do you boost self-esteem in adults? Low self-confidence is something many of us walk around with and it affects our day to day lives. It's coming from our childhood but luckily you can improve your self-esteem little by little by following these self-confidence...
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Kelly’s Keto Diet Results with Before and After Pics and Easy Keto Recipes
My Twitter friend Kelly has been on the ketogenic diet for almost a year now and has had some good results so far! The below is her story and two of her favourite easy keto recipes. What I love most about her keto diet results is her resilience. She stuck with the...
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6 Tips for Safe Backyard Play with Children on the Spectrum
Backyard Play for Children on the Spectrum Outdoor fun can be so therapeutic for your family. But, if you have children on the autism spectrum, you may be concerned about providing a safe, accessible environment for backyard play. The good news is, you don’t need to...
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How to Grow Old Gracefully: 7 Life Hacks for Better Ageing
You may often hear that you should learn from failure but ever wondered how? How do you overcome failure and still achieve your goals even when you feel defeated? This article will help you I love to read stories about badass women ageing gracefully, beautifully and...
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10 Ways to Live and Eat Organic on a Budget + How to Grow Herbs
Sometimes it seems that it's easy to live and eat organically in Jamaica since we're always close to farmers and fresh produce. However our farmers use pesticides and chemicals too. Do you really know where your produce is coming from and what's been used on them in...
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Do I Have Depression? The Difference Between Depression and Low Mood
With the recent wave of celebrity suicides, there's been a lot of talk about depression and mental illness on social media. Today's post comes from a guest who wanted their voice heard without recognition. They felt compelled to add their voice to the conversation but...
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9 Coconut Oil Face Masks for Clear, Beautiful, Glowing Skin
Coconut oil is touted as a miracle oil for probably 101 ways and counting that it benefits your health and beauty. It's no surprise that coconut oil face masks are a thing but do they really work? I love to test out natural beauty recipes because I believe that...
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How to Become Organized by Starting a Bullet Journal + Setup Guide
If you're trying to get your life together and become more organised, a bullet journal may be the tool you need to help. Starting a bullet journal has a bounty of benefits and this post will show you how to slay your goals, your finances and your whole life using a...
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Kingston,
Jamaica
Contact
hello@iriediva.com
