Subscribe now to get weekly updates. Sign up today!
In a world that is constantly telling us we’re not good enough, one that prompts us to compare ourselves with influencers sharing their highlight reels for all to consume, it can be hard to remember to love ourselves. But one of the most important things you can do for yourself is to cultivate self-love. When…
The end of the year is a great time to reflect on all the things you accomplished, the lessons you learned, and set some goals for the new year. Before you get all caught up in the holiday excitement of family, food, and festivities, take a moment to learn how to end your year strong. …
This post is so late because for the life of me I can’t find any pictures from Sweatfest? No Skkan or Stush? Which photo house was hired? Last year I had the pleasure of being invited as media for the Soul in the Sun concert and was really hoping that the same would happen this…
Every year I make grand plans to jump in Jamaica Carnival and every year those plans allude me when it comes time to swipe the card for anywhere between US$240-450. I remind myself that it’s just one day and until I own a home, it’s not that serious. I’ve done it before and so I convince…
One of the lovely ladies from the Zumba group Z Crew 876 has opened a salad bar with her husband and her sis and I am here for it! It’s called Toss and Roll and it’s located in the Small Business Association complex on the corner of Trafalgar and Lady Musgrave Road. I made a…
This post has been around since the days of me getting farm-fresh produce delivered to my door in Kingston weekly for my green smoothies. I’m overhauling this post to include several categories of Food Delivery Services in Jamaica since we’re living in times of work from home, homeschooling and generally just staying inside more than…
