The path of manifestation has many steps. One of the most powerful tools you can use on your manifestation journey is scripting manifesting or writing what you want to achieve as if it already happened. Scripting manifesting helps you focus on your intentions and...
Feeling down and in need of a pick me up? Affirmations for Self Love are the perfect way to get out of that funk. Affirmations can be short, simple phrases that you repeat over and over again, like “I am worthy,” or written on paper to hang on your wall....
Morning rituals are a great way to set the tone for your day. If you’re guilty of checking your social media first thing in the morning, then you’re in need of this morning routine checklist. This spiritual morning routine will help you start each day in a...
Do you have a self-care habit that has stuck with you for many years? Mine is definitely journaling. Journaling is a big part of my morning routine. My day just doesn’t feel right if I don’t get a chance to write in my journal each morning. Lately,...
Setting intentions is the process of describing not just what you want, but what you actually intend to do. With the law of attraction, you’ll want to know how to set intentions properly. You are asking the universe for what you want by saying what you are...
Are you in need of more affirmations to use in your manifestation practice? I offer you these Law of Attraction affirmations for 5 specific areas of your life including self-love, abundance, relationships, and more. What are affirmations? These are short phrases or...
Can crystals help with anxiety? Crystals are often associated with healing, wellness, and relaxation. They can be used to help keep calm during difficult times. One way to use crystals for anxiety is through meditation. Meditation can involve using crystals in a quiet...
Sacral chakra crystals are crystals that are used for balancing the sacral or second chakra. What is a chakra? A chakra is a wheel of energy in the body. There are seven main chakras, one at the crown of the head, three along the spine, and three in a line across the...
Many self-help teachers tout the power of affirmations in shifting your mindset. Instead of staying stuck in a funk, it is possible to change thought patterns to completely new ideas and ways of being. When we can take control of our minds, we can change our outlook...
This year I'm living boldly! I've taken the plunge, challenging myself to live my best life and I want to take you along with me. Every week I send out my best tips for living a healthy life, whether that's health, money, books, fashion or general lifestyle tips along with new posts and my monthly book giveaway!