Parenting

Picky eating is very common in children. Getting your fussy child to eat healthy foods can be frustrating, but there are strategies you can try to help expand their limited diet. Here is a guide for parents and foster carers on developing healthy eating habits in picky eaters. Offer a Variety of Healthy Foods Don’t…

Parenting can be exhausting, and sometimes, you forget to stop and enjoy the time with your kids while they’re young. Fortunately, not every activity has to be for kids exclusively. An activity a child and parent can enjoy can be a great relaxation and recreation day. There are tons of activities for all ages and…

The postpartum period, the time following childbirth, is a crucial phase for new mothers. It’s a time of significant physical and emotional changes, making recovery essential for both the mother’s and the baby’s well-being. Adopting a step-by-step approach to recovery can help in managing these changes effectively, ensuring a smoother transition into motherhood. This guide…

Being a young mom is a rewarding but demanding role. Between caring for children, managing household responsibilities, and perhaps even working, finding time to prepare nutritious meals can be challenging. However, with the right recipes, you can create delicious and healthy meals quickly and easily. This article provides seven easy-to-make recipes that are perfect for young moms…

Helping a child through separation anxiety is one of the most challenging aspects of parenting. When your child experiences intense distress at being away from you, it pulls at your heartstrings. You want to scoop them up and take away all their fears and worries. However, some uneasiness around separation is a normal part of…

As a parent, it’s natural to worry when your child develops a rash or shows signs of illness. Chickenpox and shingles are two conditions that often cause confusion because they share a common virus and can both affect children. However, they are quite different in their symptoms and how they appear on the body. Understanding…

We know how challenging it can be to find time for yourself when you’re juggling work, household chores, and raising little ones.  But did you know that staying active and incorporating fitness into your parenting routine can benefit both you and your kids?  That’s right – it’s a win-win situation!  In this post, we’ll explore…

Ensuring the wellness and health of children is paramount for their growth, development, and overall well-being. As caregivers, educators, and healthcare professionals, it’s crucial to implement practices that promote healthy habits from an early age. By instilling these practices, people can empower children to lead active, fulfilling lives while reducing their risk of chronic diseases…

In today’s digital age, teenagers are constantly surrounded by screens – from smartphones and tablets to computers and televisions. While technology offers many benefits, excessive screen time can negatively affect teens’ physical health, mental well-being, and academic performance. As parents, educators, and caregivers, it’s essential to help teens balance their digital lives and real-world experiences….

Do you want your child to feel confident and safe in the water? Building water confidence is essential for their safety and enjoyment of aquatic activities. Whether it’s swimming lessons or recreational outings, instilling a sense of comfort around water is a valuable skill for life. Here are a few effective strategies you can employ…

Nurturing your children’s passions and interests is a vital part of their development, playing a significant role in shaping their identity and happiness. As they navigate through the myriad of curiosities the world has to offer, it’s essential for parents to act as both a guide and a cheerleader. Encouragement and support from parents can…