Can crystals help with anxiety? Crystals are often associated with healing, wellness, and relaxation. They can be used to help keep calm during difficult times. One way to use crystals for anxiety is through meditation. Meditation can involve using crystals in a quiet...
Sacral chakra crystals are crystals that are used for balancing the sacral or second chakra. What is a chakra? A chakra is a wheel of energy in the body. There are seven main chakras, one at the crown of the head, three along the spine, and three in a line across the...
This year I'm living boldly! I've taken the plunge, challenging myself to live my best life and I want to take you along with me. Every week I send out my best tips for living a healthy life, whether that's health, money, books, fashion or general lifestyle tips along with new posts and my monthly book giveaway!
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