Benefits of a Clarifying Shampoo for Curly Hair: Say Goodbye to Product Buildup
Curly hair is beautiful, but it also requires special attention and care to maintain its health and vibrancy. One of the challenges faced by those with curly hair is product buildup, which can lead to dullness, frizz, and dryness. That’s where clarifying shampoo comes in.
A clarifying shampoo is a deep-cleansing shampoo that removes buildup from the hair and scalp, leaving it refreshed and revitalized. However, not all clarifying shampoos are created equal, especially when it comes to curly hair.
In this article, we’ll take a closer look at clarifying shampoo for curly hair, exploring what it is, how it differs from regular shampoo, how to use it, and the top ingredients and products to consider. By the end of this article, you’ll have a better understanding of how to care for your curly hair and keep it looking its best.

In this post you'll find:
- What is curly hair?
- What is a clarifying shampoo?
- How to Use Clarifying Shampoo for Curly Hair
- Ingredients to Look For in Clarifying Shampoo for Curly Hair
- Ingredients to Avoid
- Best Clarifying Shampoo for Curly Hair
- TWIST Hit Reset Light Clarifying Shampoo
- Sheamoisture Strengthen and Restore Shampoo for Damaged Hair
- Mixed Chicks Gentle Clarifying Shampoo
- Carol’s Daughter Wash Day Delight Sulfate Free Clarifying Shampoo and Deep Conditioner Set
- How Do I Know if My Curly Hair Needs Clarifying?
- How Often Should You Use a Clarifying Shampoo on Curly Hair?
- Is Suave Clarifying Shampoo Good for Curly Hair?
What is curly hair?
Curly hair is a hair type characterized by its natural curls or waves. Curly hair can range from loose, gentle waves to tight, springy coils. There are several different curly hair types, which are classified based on the shape and size of the curls.
The most commonly used system for categorizing curly hair is the Andre Walker Hair Typing System, which breaks down curly hair into four types, the first being straight hair. The rest:
- Type 2: Wavy Hair
- Loose, S-shaped waves
- Tends to be fine and prone to frizz
- Type 3: Curly Hair
- Ringlets or coils
- Tends to be dry and prone to tangling
- Type 4: Coily Hair
- Tight, springy curls
- Tends to be very dry and prone to breakage
Each curly hair type has its own unique challenges, but one thing they all have in common is the need for moisture. Curly hair tends to be dry, as the natural oils produced by the scalp have a harder time making their way down the hair shaft due to the twists and turns of the curls. This means that curly hair requires more hydration and gentler treatment than other hair types.
Coily hair needs even more, deeper hydration. It requires frequent deep conditioning to maintain its moisture.
What is a clarifying shampoo?
A clarifying shampoo is a deep-cleansing shampoo that removes buildup from the hair and scalp. Buildup can occur as a result of using styling products, such as gels, mousses, and hairsprays, as well as from environmental factors like pollution and hard water. When left untreated, buildup can weigh down the hair, making it look dull and lifeless, and can also contribute to issues like dandruff and scalp irritation.
Clarifying shampoos differ from regular shampoos in that they contain ingredients that are specifically designed to remove buildup. These ingredients may include surfactants, which are cleansing agents that break down dirt and oil, as well as chelating agents, which help to remove minerals and other impurities from the hair. Some clarifying shampoos also contain exfoliating agents, such as salicylic acid or alpha-hydroxy acids, which can help to remove dead skin cells and improve scalp health.
While clarifying shampoos can be beneficial for all hair types, they are particularly useful for curly hair. Curly hair is more prone to buildup than straight hair, as the twists and turns of the curls can trap product and debris. Clarifying shampoo can help to remove this buildup, leaving curly hair looking and feeling refreshed and revitalized.
However, it’s important to use clarifying shampoo in moderation, as it can be drying if used too frequently. Most experts recommend using a clarifying shampoo once every two to four weeks, depending on your hair type and level of buildup.

How to Use Clarifying Shampoo for Curly Hair
When using a clarifying shampoo on curly hair, there are a few key things to keep in mind:
Use it sparingly: As mentioned, clarifying shampoo can be drying if used too frequently. Use it no more than once every two to four weeks, depending on your hair type and level of buildup.
Follow with a moisturizing conditioner: After using a clarifying shampoo, it’s important to replenish moisture to the hair. Follow up with a moisturizing conditioner or deep conditioning treatment to help restore hydration.
Apply it properly: Apply clarifying shampoo to wet hair and massage it into the scalp and through the lengths of the hair. Rinse thoroughly, making sure to remove all traces of shampoo.
Avoid using too much product: Clarifying shampoo is designed to be used sparingly, so use only the amount recommended on the packaging. Using too much product can strip the hair of its natural oils and lead to dryness.
Be gentle: Curly hair is more delicate than other hair types, so it’s important to be gentle when washing and styling. Use a wide-toothed comb to detangle the hair, and avoid using hot tools like flat irons or curling irons, which can cause damage and breakage.
By following these tips, you can use clarifying shampoo to help keep your curly hair looking and feeling its best.
Ingredients to Look For in Clarifying Shampoo for Curly Hair
When choosing a clarifying shampoo for curly hair, there are several key ingredients to look for:
- Tea Tree Oil: Tea tree oil is a natural antifungal and antibacterial agent that can help to remove buildup and prevent dandruff and other scalp issues.
- Apple Cider Vinegar: Apple cider vinegar has a low pH and can help to remove buildup and balance the scalp’s natural pH levels.
- Aloe Vera: Aloe vera is a natural moisturizer that can help to soothe and hydrate the hair and scalp.
- Charcoal: Activated charcoal can help to remove impurities and toxins from the hair and scalp, leaving it feeling refreshed and clean.
- Salicylic Acid: Salicylic acid is an exfoliating agent that can help to remove dead skin cells and improve scalp health.
- Sulfate-free: Sulfates are harsh cleansing agents that can strip the hair of its natural oils and lead to dryness and damage. Look for a clarifying shampoo that is sulfate-free.
Ingredients to Avoid
When choosing a clarifying shampoo for curly hair, it’s important to not only look for beneficial ingredients but also to avoid certain ingredients that can be harmful to your hair and scalp. Here are some ingredients to avoid in clarifying shampoos:
- Sulfates: Sulfates are harsh cleansing agents that can strip the hair of its natural oils and lead to dryness and damage. Look for a clarifying shampoo that is sulfate-free.
- Silicones: Silicones are often found in hair care products and can leave a coating on the hair, which can weigh it down and make it look greasy. Look for a clarifying shampoo that is free of silicones.
- Parabens: Parabens are preservatives that are often used in cosmetics and personal care products. They have been linked to potential health risks and can cause scalp irritation in some individuals.
- Alcohol: Alcohol can be drying to the hair and scalp, leading to frizz and breakage. Look for a clarifying shampoo that is alcohol-free.
- Fragrance: Synthetic fragrances can be irritating to the scalp and may cause allergic reactions in some individuals. Look for a clarifying shampoo that is fragrance-free or contains natural fragrances.
By avoiding these harmful ingredients and opting for a clarifying shampoo that is free of sulfates, silicones, parabens, alcohol, and synthetic fragrances, you can help to keep your curly hair healthy and beautiful.
Best Clarifying Shampoo for Curly Hair

If you’re looking for a high-quality clarifying shampoo for curly hair, the Olaplex No. 4 Bond Maintenance Shampoo is an excellent option to consider. It’s the current bestseller on Amazon for clarifying shampoos. Here’s why:
Contains nourishing ingredients: The Olaplex No. 4 Bond Maintenance Shampoo is formulated with nourishing ingredients like vitamin E and coconut oil, which help to hydrate and strengthen the hair.
Free of harmful ingredients: The shampoo is free of sulfates, parabens, and other harmful ingredients that can damage the hair and scalp.
Helps to repair and protect hair: The Olaplex No. 4 Bond Maintenance Shampoo contains Olaplex’s patented bond-building technology, which helps to repair and protect the hair from damage.
Improves hair texture: The shampoo can help to improve the texture of curly hair, making it smoother, softer, and more manageable.
Suitable for all hair types: The Olaplex No. 4 Bond Maintenance Shampoo is suitable for all hair types, including curly hair.
Bis-Aminopropyl Diglycol Dimaleate is the patented active ingredient in Olaplex products, including the No. 4 Bond Maintenance Shampoo. It is a unique compound that works by repairing and rebuilding the disulfide bonds in the hair that are broken down due to chemical treatments, heat styling, and other forms of damage.
Disulfide bonds are responsible for the structural integrity of the hair, and when they become damaged, the hair can become weak, brittle, and prone to breakage. Bis-Aminopropyl Diglycol Dimaleate works by targeting these broken bonds and re-linking them, effectively restoring the hair’s strength, elasticity, and overall health.
In addition to its bond-building properties, Bis-Aminopropyl Diglycol Dimaleate is also known for its ability to protect the hair from future damage. By forming a protective barrier around the hair shaft, it helps to prevent further damage caused by heat styling, environmental factors, and other stressors.
Overall, Bis-Aminopropyl Diglycol Dimaleate is a highly effective ingredient that has revolutionized the way we approach hair care. Its unique ability to repair and protect the hair from damage has made it a popular choice among professionals and consumers alike. If you’re looking for a shampoo that can help to repair and strengthen your curly hair, the Olaplex No. 4 Bond Maintenance Shampoo is an excellent option to consider.
To use the Olaplex No. 4 Bond Maintenance Shampoo, simply apply it to wet hair, massage it into the scalp and through the lengths of the hair, and rinse thoroughly. Follow up with a moisturizing conditioner to help replenish hydration to the hair.
The Olaplex No. 4 Bond Maintenance Shampoo is a great option for those looking for a high-quality clarifying shampoo that is gentle on curly hair and helps to repair and protect it from damage.
TWIST Hit Reset Light Clarifying Shampoo

The TWIST Hit Reset Light Clarifying Shampoo is another great option for those looking for a gentle yet effective clarifying shampoo for curly hair. It is designed to be gentle on curly hair while still providing a deep cleanse to remove buildup and impurities.
The shampoo is made with natural ingredients like aloe vera, rice protein, and glycerin, which help to soothe the scalp and promote healthy hair growth. Additionally, the TWIST Hit Reset Light Clarifying Shampoo is free of sulfates, parabens, and other harmful ingredients that can damage the hair and scalp. This makes it a great option for those with sensitive scalps or those who want to avoid harsh chemicals in their hair care products.
Another benefit of the TWIST Hit Reset Light Clarifying Shampoo is that it can help to enhance the natural curl pattern of the hair, making it more defined and bouncy. It is also safe for use on color-treated hair, making it a great option for those who want to maintain their hair color while still getting a deep cleanse. To use the shampoo, simply wet hair thoroughly and apply a small amount to the scalp and hair. Massage gently and rinse thoroughly. Follow up with a moisturizing conditioner to replenish hydration to the hair.
Overall, the TWIST Hit Reset Light Clarifying Shampoo is an excellent choice of curly girl clarifying shampoo. It’s great for those who want to maintain healthy, vibrant curls while still getting a deep cleanse. Its natural ingredients, gentle formula, and ability to enhance curls make it a great option for those with curly hair.
Sheamoisture Strengthen and Restore Shampoo for Damaged Hair

The Sheamoisture Strengthen and Restore Shampoo for Damaged Hair is a highly-rated product that is formulated with 100% pure Jamaican black castor oil to help cleanse and nourish the hair. This shampoo is specifically designed for those with damaged hair, as it contains a blend of natural ingredients that work together to restore and strengthen the hair. It is a clarifying shampoo for natural hair and you’ll find it is a curly girl approved clarifying shampoo as well, for those following the curly girl method.
One of the key ingredients in the Sheamoisture Strengthen and Restore Shampoo is Jamaican black castor oil, which is known for its ability to promote healthy hair growth and prevent breakage. It is rich in fatty acids and other nutrients that help to nourish the hair and scalp, leaving the hair looking and feeling healthier and stronger.
In addition to Jamaican black castor oil, this sulfate-free clarifying shampoo also contains peppermint oil, which helps to soothe the scalp and promote healthy hair growth. It also has shea butter, which is known for its moisturizing properties and ability to repair damaged hair.
The Sheamoisture Strengthen and Restore Shampoo is free of sulfates, parabens, and other harmful ingredients, making it safe for use on all hair types. It is also cruelty-free and eco-friendly, making it a great choice for those who want to use products that are gentle on both their hair and the environment.
Overall, the Sheamoisture Strengthen and Restore Shampoo is an excellent choice for those with damaged hair. Its natural ingredients, including Jamaican black castor oil and shea butter, help to restore and strengthen the hair, while its gentle formula makes it safe for use on all hair types.
Mixed Chicks Gentle Clarifying Shampoo

The Mixed Chicks Gentle Clarifying Shampoo is another great option for curly hair. This shampoo is specially formulated to provide a deep cleanse without stripping the hair of its natural oils, making it perfect for curly hair that needs a thorough clean without being weighed down. The shampoo contains natural ingredients such as apple cider vinegar and jojoba oil that help to clarify the scalp and hair, remove buildup, and improve manageability.
One of the unique features of the Mixed Chicks Gentle Clarifying Shampoo is that it is pH-balanced. The pH level of our hair and scalp is typically around 4.5-5.5, and when the pH is disrupted, it can lead to dryness, breakage, and other hair problems. This shampoo’s pH-balanced formula helps to restore the hair’s natural pH balance, keeping it healthy and moisturized.
The Mixed Chicks Gentle Clarifying Shampoo is also sulfate-free, paraben-free, and cruelty-free, making it a great option for those who want to avoid harsh chemicals and animal testing in their hair care products. It is safe for color-treated hair and suitable for all hair types, including curly, coily, and kinky textures.
Mixed Chicks Gentle Clarifying Shampoo is an excellent option for those with curly hair who want a deep cleanse without sacrificing moisture and manageability. Its natural ingredients, pH-balanced formula, and sulfate-free and paraben-free formula make it a great choice for those who want a gentle, yet effective clarifying shampoo for their curly hair.
Carol’s Daughter Wash Day Delight Sulfate Free Clarifying Shampoo and Deep Conditioner Set

The Carol’s Daughter Wash Day Delight Sulfate-Free Clarifying Shampoo and Deep Conditioner Set is a great option for those with curly hair that needs a deep cleanse. This set includes a clarifying shampoo and a deep conditioner that work together to provide a thorough cleanse and nourishment to the hair and scalp.
The shampoo is sulfate-free and contains micellar water, which helps to gently remove dirt, oil, and buildup from the hair without stripping its natural oils. It also contains aloe vera, which helps to soothe and hydrate the scalp, leaving it feeling refreshed and revitalized. The conditioner is formulated with natural ingredients like glycerin and coconut oil that help to moisturize and nourish the hair, leaving it soft, smooth, and manageable.
One of the unique features of this set is that it is designed for use on wash day, which is the day that many people with curly hair set aside for washing and styling their hair. The shampoo comes in a handy applicator bottle that makes it easy to apply it directly to the scalp and hair.
Curly girls love this set because it comes with a jelly-to-cream deep conditioner meant to replenish stripped oils and nutrients after clarifying your hair. The deep conditioner contains nourishing ingredients such as glycerin and rose water to deeply moisturize your hair after your shampoo.
The Carol’s Daughter Wash Day Delight Sulfate-Free Clarifying Shampoo and Deep Conditioner Set is also free of sulfates, parabens, and mineral oil, making it a great choice for those who want to avoid harsh chemicals in their hair care products. It is suitable for all hair types, including curly, coily, and kinky textures.
How Do I Know if My Curly Hair Needs Clarifying?
Curly hair can become weighed down by product buildup, natural oils, and environmental pollutants, which can affect its appearance and overall health. If you notice that your hair feels heavy, greasy, or limp, it may be time to clarify your curls. Here are some signs that your curly hair needs clarifying:
- Your hair feels heavy or greasy: If your hair feels weighed down or greasy even after washing, it may be due to product buildup or natural oils.
- Your curls are limp and lifeless: If your curls are looking flat and lack definition, it may be a sign that they are in need of a deep cleanse.
- Your scalp is itchy or flaky: Product buildup and natural oils can also affect the scalp, leading to itchiness or flakiness.
- Your hair is dull or lacks shine: Product buildup and environmental pollutants can cause your hair to look dull and lackluster.
If you are experiencing any of these signs, it may be time to incorporate a clarifying shampoo into your hair care routine. However, it is important not to over-clarify your hair, as this can strip it of its natural oils and cause dryness and damage. It is generally recommended to clarify curly hair once a month or as needed, depending on your hair type and lifestyle.
How Often Should You Use a Clarifying Shampoo on Curly Hair?
The frequency with which you should use a clarifying shampoo on curly hair depends on your hair type, lifestyle, and the amount of product buildup that you experience. In general, it is recommended that you use a clarifying shampoo once a month or every 6-8 weeks.
Using a clarifying shampoo too frequently can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. However, if you use a lot of styling products, live in an area with hard water, or swim regularly in a chlorinated pool, you may need to clarify your hair more often.
It is important to pay attention to your hair’s needs and adjust your clarifying routine accordingly. If your hair is feeling heavy, greasy, or lacks definition, it may be time to clarify. On the other hand, if your hair is feeling dry, brittle, or damaged, you may need to reduce the frequency of clarifying.
When using a clarifying shampoo on natural hair, it is important to follow up with a deep conditioning treatment to restore moisture and nourishment to the hair. You may also want to use a leave-in conditioner or hair oil to further hydrate and protect your curls.
Overall, finding the right frequency for clarifying your curly hair is a balance between removing product buildup and maintaining the health and natural moisture of your curls.
Is Suave Clarifying Shampoo Good for Curly Hair?
Suave Clarifying Shampoo is a popular option for removing product buildup and residue from the hair. While it can be effective at clarifying the hair, it may not be the best option for curly hair.
This is because Suave Clarifying Shampoo contains sulfates, which are harsh cleansing agents that can strip the hair of its natural oils and moisture. Curly hair tends to be more dry and prone to damage, so using a sulfate-based clarifying shampoo can lead to further dryness and frizz.
Instead, it is recommended that curly hair types use a clarifying shampoo that is specifically designed for their hair type. Look for clarifying shampoos that are sulfate-free and contain moisturizing ingredients such as aloe vera, glycerin, or coconut oil. These types of ingredients can help to cleanse the hair while also adding moisture and hydration to the curls.
If you have curly hair and are considering using Suave Clarifying Shampoo, it may be best to proceed with caution and use it sparingly. You may also want to follow up with a deep conditioning treatment to restore moisture to your curls after clarifying and use a leave-in conditioner to keep it moisturized. Ultimately, it is important to choose a clarifying shampoo that is gentle on your curls and does not cause further damage or dryness.
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