10 Ways to Live and Eat Organic on a Budget + How to Grow Herbs

10 Ways to Live and Eat Organic on a Budget + How to Grow Herbs

Sometimes it seems that it’s easy to live and eat organically in Jamaica since we’re always close to farmers and fresh produce. However our farmers use pesticides and chemicals too. Do you really know where your produce is coming from and what’s been used on them in their growing process? There’s a movement to healthier…

Starting a Bullet Journal: How to Become Organized and Stress-Free

Starting a Bullet Journal: How to Become Organized and Stress-Free

If you’re trying to get your life together and become more organized, a bullet journal may be the tool you need to help. Starting a bullet journal has a bounty of benefits and this post will show you how to slay your goals, your finances and your whole life using a bullet journal. Bullet Journal…

15 Fitness Tips for Beginners: How to Ease into a Healthy Lifestyle

15 Fitness Tips for Beginners: How to Ease into a Healthy Lifestyle

Losing weight can be incredibly difficult to do and maintaining that weight loss can be even more difficult! The best way to stay fit and healthy is to totally change your lifestyle to reflect healthier choices. These fitness tips for beginners are designed to help you to live a healthier life from here on out. You’ll…

21 Bullet Journal Weekly Spread Ideas to Stir Your Creativity

21 Bullet Journal Weekly Spread Ideas to Stir Your Creativity

Ever since I got into bullet journaling, I’ve been following more and more bullet journal Instagram and Pinterest accounts to stir my creativity. My bullet journal is actually quite plain and very function-over-form but I’ve been finding it very relaxing and even inspiring to sit and lay out a spread for a period of time. It…

Fly Jamaica Celebrates 5 Years: The Perks of Their Flights to Jamaica

Fly Jamaica Celebrates 5 Years: The Perks of Their Flights to Jamaica

Fly Jamaica is a Valentine baby! The airline recently celebrated its fifth year of operation with an awesome throwdown at the Serengeti in Hope Zoo. (Kingston, Jamaica) It’s a lovely location with a generous stage area and the live band was kickin! Ever since Air Jamaica died a painful death and we were left without…

Join the 30 Day Living My Best Life Green Smoothie Challenge

Join the 30 Day Living My Best Life Green Smoothie Challenge

Who’s in?!?!?! I love green smoothies! Green smoothies were in large part responsible for my weight loss back in the day and it was completely by accident. I started drinking green smoothies for my health. I looked at my diet and recognized that I was not eating enough fruits and vegetables. The thought of consuming…

How Mastermind Groups Can Help You Live Your Best Life

How Mastermind Groups Can Help You Live Your Best Life

If you’ve ever read a Napoleon Hill book, you know he believes and advocates whole-heartedly for mastermind groups. A mastermind by his definition is A mind that is developed through the harmonious cooperation of two or more people who ally themselves for the purpose of accomplishing any given task. In laymans terms, a mastermind group…