Natural Mosquito Repellents and Remedies to Ease Bug Bites

Natural Mosquito Repellents and Remedies to Ease Bug Bites

While the chikungunya virus was near epidemic levels in some Caribbean countries including Jamaica, it caused mass hysteria amongst those of us who knew very little about the virus. I tried a variety of natural mosquito repellents to keep the munchkin and I as safe as possible without applying harmful deet and other chemicals daily….

How to Keep Hair Moisturized: 5 Fool-Proof Methods of Moisturizing Natural Hair

How to Keep Hair Moisturized: 5 Fool-Proof Methods of Moisturizing Natural Hair

Keeping dry natural hair moisturized can be a challenge because there’s no one failure-proof way that works for all. There are however different natural hair systems and wash day routines that naturalistas, hair stylists and chemists have come up with over time to help us keep our coils and kinks plump, soft and moisturized each…

10+ Self-Limiting Beliefs, What They Are, and How to Overcome Them

10+ Self-Limiting Beliefs, What They Are, and How to Overcome Them

If self-limiting beliefs are a problem for you, then this post is going to be a really helpful one. We’re going to talk about self-limiting beliefs and how they can be overcome. Plus we’ll provide examples of self-limiting beliefs that you may have had in the past! What are Self Limiting Beliefs? Self-limiting beliefs are…

Easy Bullet Journal Setup: How to Get Started On Your Bujo Journey

Easy Bullet Journal Setup: How to Get Started On Your Bujo Journey

Are you intimidated by all the beautiful bullet journal spreads out there and not even sure what bullet journaling is and why you should jump on the train? You’re not alone. I have a girlfriend that has been into bullet journaling forever. She’s mentioned it to me a few times but I just thought it…

Unique New Year Resolution Ideas: All About Living Intentionally

Unique New Year Resolution Ideas: All About Living Intentionally

Have you always set new year’s resolutions and then like 80% of us, fail miserably to meet them? It’s time for something different. Let’s get into some unique new year resolution ideas that will keep you motivated to achieve your goals for the year. Unique New Year Resolution Ideas Let’s talk about my new year’s…

Do You Believe in Manifestation? How to Accept That What You Want Can Be Yours

Do You Believe in Manifestation? How to Accept That What You Want Can Be Yours

I love the concept of the Law of Attraction as a way of creating your own life. Of course, you could see the expression “creating your own life” in many ways – from simply exercising more conscious choice to developing more conscious awareness, all the way through to being completely in control of what manifests…

8 Personal Development New Year’s Resolutions for Better Health and Wellness

8 Personal Development New Year’s Resolutions for Better Health and Wellness

As time runs out this year, lots of people are thinking about food, family, and new beginnings. Almost everyone makes New Year’s resolutions or sets some sort of goal at the beginning of the new year to make themselves better in some way or another. It’s a fresh start that you can revisit as the…

How To End Your Year Strong: 5 Tips For Reflection and Setting Resolutions

How To End Your Year Strong: 5 Tips For Reflection and Setting Resolutions

The end of the year is a great time to reflect on all the things you accomplished, the lessons you learned, and set some goals for the new year. Before you get all caught up in the holiday excitement of family, food, and festivities, take a moment to learn how to end your year strong. …

January Journal Prompts: How to Journal to Achieve Your Goals

January Journal Prompts: How to Journal to Achieve Your Goals

Are you wondering what to journal about at the beginning of the year? Looking for some January journal prompts? I’ve got you covered. Journaling is my favorite morning routine activity as it helps me to achieve my goals for the day/week/month while giving me room to process my feelings, thoughts, and anything I need to…

What Are Personal Rituals And How You Can Benefit From Them

What Are Personal Rituals And How You Can Benefit From Them

The term rituals can be confusing for many people. Often, people think rituals involve some sort of spiritual or even magical practice, but that is not what rituals are at all. What are Rituals? Rituals are simply specific activities or practices that we do every day. Many of us participate in personal rituals (or have…

Self Love is Not Selfish, It is the Key to a Joyful Life

Self Love is Not Selfish, It is the Key to a Joyful Life

Most people erroneously believe that practicing self-love is an act of vanity and selfishness. This could not be further from the truth. The fact is that self-love does not translate to narcissism. Self love is not selfish at all. What is Self Love? Self-love simply means having high self-esteem and self-respect. You know your worth,…