Diet Tip: Iceberg Lettuce vs Romaine Lettuce

Diet Tip: Iceberg Lettuce vs Romaine Lettuce

  Ever since learning the nutritional difference between romaine vs iceberg lettuce, I’ve become the ultimate salad snob. I’m the girl requesting romaine lettuce everywhere and lamenting that nowhere offers romaine over iceberg lettuce. The differences are astounding and here in Jamaica where “salad” is two huge slices of tomato and two leaves of iceberg…

The Bomb Life Book Review – Life the Claire Sulmers Way

The Bomb Life Book Review – Life the Claire Sulmers Way

I remember when I just started blogging all the way in 2007. It was a fashion blog called Fashion Over Style and the point behind it wasn’t to showcase my OOTDs and sense of fashion (which I don’t think I’m particularly fashionable) it was actually to give Jamaican designers a presence on the web, giving…

Green smoothie tips and recommendations from my experience

Green smoothie tips and recommendations from my experience

Since I’ve started replacing breakfast with a green smoothie every morning, I’ve had phenomenal results and many people have asked me for tips and recommendations as they do their own research into incorporating juicing into their lives. I’m adding all my best tips here for everyone who may be thinking about this too. I had…