2015 Progress Dress

2015 Progress Dress

Hey y’all! Happy New Year!!! How were the celebrations? However they were I do hope it included family, friends, love and laughs! I also hope you’re ready for this damn detox we bout to get into! Today is the official start of the #irie7daymealplan where we’re ridding out bodies of aaaaallllllll the cake, ham, cream,…

Blackbean, corn and feta salad with Trujuice Sorrel Vinaigrette

Blackbean, corn and feta salad with Trujuice Sorrel Vinaigrette

  Happy #MeatlessMonday! This salad is perfect for that! It is a complete meal, you won’t miss the meat at all, I promise you. It has a little Mexican flare going on with the beans, the corn, the bell pepper, the tomatoes and the spicy scotch bonnet pepper for some heat then I topped it…

#TruJuiceGreenSmoothie detox featuring TruJuice No Sugar Added juices

#TruJuiceGreenSmoothie detox featuring TruJuice No Sugar Added juices

Ever so often we go through a period of over-abundance in our diet, probably because of a vacation or holiday weekend or some other special occasion, and in these times, we wear out our liver and intestines with food and alcohol that is detrimental to our health and our bodies. After I go through one of…