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There’s a lot of confusion out there about products, ingredients and styling when you’re transitioning to natural hair and it’s great that you’re doing your research. I went through a lot of painful trial and error, especially when I realized most natural hair gurus raved about coconut oil which actually made my face break out…
While the chikungunya virus was near epidemic levels in some Caribbean countries including Jamaica, it caused mass hysteria amongst those of us who knew very little about the virus. I tried a variety of natural mosquito repellents to keep the munchkin and I as safe as possible without applying harmful deet and other chemicals daily….
When it comes to relationships, everyone has different opinions on what works and what doesn’t. Some may say that affirmations to get your ex back are silly, but the truth is they can actually be quite effective. If you’re wondering how to get your ex back, one of the best things you can do is…
There’s something special about citrine affirmations that can help you manifest your desires. This yellow quartz crystal has a powerful energy that can help you achieve your goals. It’s one of my favorite healing crystals and I have many pieces of jewelry made from this powerful stone. In this post you’ll find:What is citrine and…
I know you’ve heard of the law of attraction, but not many have heard about the law of assumption. This is a powerful law that can help you manifest your desires into reality. And in this post, I will help you use this law by supporting your journey with 77 law of assumption affirmations to…
New month affirmations are positive statements that you recite to yourself at the beginning of each month in order to manifest change in your life. They are powerful because they help you to overcome negative thought patterns and self-sabotaging behavior. Affirmations positively affect the way your brain works. If you’re new to the practice of…
Keeping dry natural hair moisturized can be a challenge because there’s no one failure-proof way that works for all. There are however different natural hair systems and wash day routines that naturalistas, hair stylists and chemists have come up with over time to help us keep our coils and kinks plump, soft and moisturized each…
Do you follow the 5 steps of facial care religiously? Cleanse, tone, treat, moisturize, protect? I’ll be the first to admit that I rarely tone and I skip moisturizing often too but I made a promise to myself that as I approached the “golden” age of thirty I would begin taking better care of my skin….
I’ve started a tradition it seems of wearing red dresses on my birthday. I innocently wore one in 2019, then ended up buying another in 2020 so decided to keep it going in 2021. So, red dress, what shoes??? Well, I’m an expert on this question now. In fact, this year I took pics in…
As a long-time natural, hair steaming is still a regular practice of mine for the many benefits it brings. It’s a benefit to the different natural hair types whether you’re a 4b/4c natural like my daughter or a 3c like myself. There are many different factors to consider when purchasing a hair steamer. However, when…
If self-limiting beliefs are a problem for you, then this post is going to be a really helpful one. We’re going to talk about self-limiting beliefs and how they can be overcome. Plus we’ll provide examples of self-limiting beliefs that you may have had in the past! In this post you’ll find:What are Self Limiting…
Are you intimidated by all the beautiful bullet journal spreads out there and not even sure what bullet journaling is and why you should jump on the train? You’re not alone. I have a girlfriend that has been into bullet journaling forever. She’s mentioned it to me a few times but I just thought it…
Have you always set new year’s resolutions and then like 80% of us, fail miserably to meet them? It’s time for something different. Let’s get into some unique new year resolution ideas that will keep you motivated to achieve your goals for the year. In this post you’ll find:Unique New Year Resolution IdeasWord of the…
The path of manifestation has many steps. One of the most powerful tools you can use on your manifestation journey is scripting manifesting or writing what you want to achieve as if it already happened. Scripting manifesting helps you focus on your intentions and brings your manifestations into being. Scripting uses the Law of Attraction…
Some people start journaling and stick to it every day for a long time. But for most people, this is not the case. Even in my own journaling habit, I manage to write a couple of times a week at best. It can be easy to forget about it, get lazy and not do it,…
Feeling down and in need of a pick me up? Affirmations for Self Love are the perfect way to get out of that funk. Affirmations can be short, simple phrases that you repeat over and over again, like “I am worthy,” or written on paper to hang on your wall. Affirmations provide an outlet for…