Join the 21-day Manifestation Challenge. Your dreams could be just 3 weeks away! Sign up NOW
Ever since learning the nutritional difference between romaine vs iceberg lettuce, I’ve become the ultimate salad snob. I’m the girl requesting romaine lettuce everywhere and lamenting that nowhere offers romaine over iceberg lettuce. The differences are astounding and here in Jamaica where “salad” is two huge slices of tomato and two leaves of iceberg…
One day I was on Twitter minding my business when someone retweeted a natural-haired chica in my timeline. She was recommending the Every Strand Shea and Coconut Oil Deep Conditioner for natural hair with rave reviews. I decided to click through to see more of what was being said. Particularly because the reviewer’s hair type…
My girlfriend and I were on our way to the beach to take photos for our blogs when this race was scheduled to go down. We tuned into a live feed just as the race was being announced and I started to look for parking. The feed began to stick and came back just in…
Let’s talk vitamin C serum! I don’t know where I get this concept from I am now middle-aged and it’s time to stock up on wrinkle cream but yes. Maybe not quite middle-aged but I always said I wanted to begin a proper skin care regimen when I crossed over into my thirties and come…
I’m so proud of me!!!!!! The pictures on the end were taken in February of 2011 and the pic in the middle is 26lbs later! Wow, what a diff 26lbs makes huh? Before My Newfound Green Smoothie Love I said I wouldn’t blog anymore about my weight loss progress until I hit my intermediate goal because…
Tis’ the season! Hey everyone, quick check in with you guys! I wanted to share with you my two cents on a new Dove™ campaign called Love Your Hair. Even though this post is sponsored, please know that these thoughts are all my own as you know how passionate I am about grooming my little munchkin…
I have been a natural hair girl now since February 2012 so I should be able to call myself an expert, for my own hair certainly. My regimen hasn’t changed much at all since writing about my wash and go routine. Thankfully, my arsenal of Cantu natural hair products has helped to keep my hair…
Happy Friday!!! It’s been one heck of a week for me as I started a new gig this week that’s been a whirlwind of a ride. I have been looking forward to this Friday since last Sunday! I been working nonstop since Sunday and I have projects lined up for tonight and tomorrow as well…
Emancipation and Independence being days apart in Jamaica is a good thing for the revelling crowd who flock to our shoreline to turn up and celebrate either being Jamaican or simply being in Jamaica for a good time! If you know me, you know I love a good party and so I decided to partake…
About two years ago I lost a bunch of weight and then I stopped doing everything I was doing and put most of it right on back. Nevermind all that though, while I’m here, I’m finding ways to compliment the body I have cause ain’t nobody got time to look frumpy no matter your size….
Cedella Marley stole the show at Caribbean Fashion Week with her amazing Harambe collection, dedicated to her mother Rita Marley. Cedella Marley, daughter of the legendary Bob Marley, created the awesome fashion line called Harambe as a tribute to her mom. She’s all about celebrating her Jamaican roots and spreading good vibes through her trendy…
I got inspired by a skirt I saw on Pinterest recently. I thought to myself, “Oh this looks pretty simple, maybe I could make it” and so that I did. It didn’t come out ready-to-wear at all! I decided I wanted to try pockets and a high-low hemline and all kinda things I’ve never done…
Have you ever used henna for a hair treatment? As a new natural, I am about to try every and anything so come on this ride with me! It’s really hard to believe I am only two and a half weeks post big chop! I have already done so much experimenting on this head it…
So in a week’s time it will be Valentine’s Day. That means you will be bombarded with ads, cutesy IG pics and a ton load of bitterness from single women and petty men. But nevermind all that. For those of us happily celebrating the day with ourselves, our friends or our boo here’s a couple…
Us on Carnival Monday So let’s talk about the big event. Carnival Tuesday!!! Click here if you missed my recap of everything that happened before. I already spoke about how much I think there really doesn’t need to be two days of road march. Especially if everybody is wearing t-shirts and tube-tops on Carnival Monday….
J’ouvert Trinidad! Baby oiled and ready to go! You’ll learn why we’re covered in baby oil below. You’ll need it. Maybe. J’ouvert is the road march before the road march. It happens on Carnival Sunday (or Monday, really) at the break of dawn the day before the actual road march. It’s dirty. Paint, powder and…